By Khrystyna Halatyma Executive In-Depth Editor| Chilled Chia Fresca is a healthy super drink. Chia seeds originated in South America and have recently become popular in the United States and can be found...

By Katie Best Managing Editor| Fall is on its’ way (although it doesn’t seem like it with this 90 degree weather), so in order for all you fashion hungry fiends to prepare, I am writing a post on what...

By Khrystyna Halatyma Executive In-Depth Editor| Walking into First Midwest Bank Amphitheatre in Tinley Park last Friday, I felt more out of place than fish out of water. The majority of the people were...

By Danielle Church News Editor| Whenever I go for a run, I have to listen to my ipod. Listening to music while running just makes working out so much better. It’s an easy way to get pumped and then burn...

By Kelly Schoessling Entertainment Editor| Wilee, (Joseph Gordon-Levitt) races past the infamous traffic of New York City, in a flash leaving nothing but the wind behind him. A silver Toyota speeds up...

By Ellen Siefke Features Editor| That’s right, I’m back! I hope that you all enjoyed your relaxing and meat-free summers. What’s that you say? “Ellen, I ate meat with my family every day because...

By Maggie Devereux Editor-In-Cheif| |If you know me at all, you know I love country music. From old favorites like George Straight to up and comers like Kip Moore, I surround myself with the music....

By Aungelina Dahm Executive Sports Editor   Track: Happening Artist: Chiddy Bang Genre: Hip Hop/Rap Release Date: November 14, 2011 Welcome back, Knights! I’m sure many were disappointed of the...

Fruit Pie By Jack McDermott Executive Online Editor |Ingredients: -1 Pillsbury bag of Ready to Bake Sugar Cookies -7 oz. Jet-Puffed Marshmallow Creme -8 oz. cream cheese -assorted fruit Recipe: 1) Preheat...

By Ellen Siefke Features Editor Summer is almost here, and with it comes another season of barbecues and cookouts. I will confess that when I first became a vegetarian, I feared going to cookouts. As...

Khrystyna Halatyma Executive In-Depth Editor What is Dragon Fruit? I see it as a flavor in my Vitamin Water and it’s a scent in my Febreeze, but I still didn’t know what it was.So I traveled to Marianos...

Danielle Church News Editor Carrie Underwood released her fourth album “Blown Away” this month. The album features songs such as her hit single “Good Girl” along with “Good in Goodbye,” “Cupid’s...