By Ellen Siefke Features Editor Summer is almost here, and with it comes another season of barbecues and cookouts. I will confess that when I first became a vegetarian, I feared going to cookouts. As...

By Ellen Siefke Features Writer Sunflower Crunch Salad It’s about time we had a talk, a talk about salads. When I first announced my intention to become a vegetarian, most people were like, “So what...

By Ellen Siefke Staff Writer Whether you have decided to become a vegetarian or are just looking for some tasty, meatless meals, this is the place for you. Welcome to the wonderful, delicious world of...