By Jack Ankony, executive sports editor
Senior Matt Inserra
Swimmer
Best times of this season: 50yd freestyle 22.59,
100yd freestyle 49.67
What are some things the team is looking forward to the most heading into the season?
The ultimate goal is to win the East, so that is the one thing we are looking forward to. We are defending champs, and then obviously championship season, conference and sectionals putting up huge times.
What is the team focusing on to achieve those goals?
Right now, all you can do is go hard in practice, put up a lot of yards, and then at the end of the season, you start to drop the yards and all that stuff to put up good times.
In your senior season, how are you trying to be a leader for the team?
[I’d definitely] like to be the captain; we vote on that soon. Being a leader, a lot of the other guys on the team have experience and will be leaders with me. Some of the lower lanes at practice tend to get off task a little bit, so it’s good to have us up there to keep them focused.
What are the main things the team needs to do in order to be as successful as possible?
First, it all goes to practice; you have to go hard in practice in order to be successful at meets. Then, when it comes to our meets, it’s all just mental attitude towards how fast you want to go. If you want to be successful, it is 90% mental.
How nice has it been to have the pool this season compared to swimming at Wheeling?
It’s really nice. We don’t have to travel, we don’t have to travel in the mornings, and just being right at Prospect it makes it so much easier.
What teams do you think will be your biggest competition in the East and how are you preparing for those matchups?
Rolling meadows is definitely a big matchup. We are preparing; we have been going hard in practice. Then, towards the end of the week, we back off a little and then just have to get after it at the meets.
What are your expectations for this season?
The expectation is we win the East. The West is pretty good this year; Barrington and Fremd are up there, but the expectation is to give them a fight and compete with them.
Categories:
Water Break: Matt Inserra
December 16, 2016
0
Donate to ProspectorNow
In order to get better at what we do: making the best multimedia student journalism in the state, we need funds to purchase equipment like cameras, and software like the website you're reading this on right now. If you've ever found anything of worth on this website, please consider donating to offset the cost.
Navigate Left
-
BOYS' SWIM & DIVEBoys' swim and dive continues to strive in their season
-
BOYS' SWIM & DIVESwim falls to Buffalo Grove in senior night dual meet
-
BOYS' SWIM & DIVEBOYS’ SWIM AND DIVE CLOSES OUT EVENTFUL SEASON
-
BOYS' SWIM & DIVEBOYS SWIM AND DIVE HAVE A COMPETITIVE SEASON
-
BOYS' SWIM & DIVEBoys' swim and dive sends three to state meet
-
BOYS' SWIM & DIVECompetition drives success in diving
-
BOYS' SWIM & DIVEStephen Schmit breaks 6 Dive record
-
BOYS' SWIM & DIVEDuel in the pool: boys’ swim and dive hold off Wheeling
-
BOYS' SWIM & DIVEBoys’ swim and dive continues winning streak
-
BOYS' SWIM & DIVEThe Underground takes new territory
-
SPORTSGirls flag football wins season opener against Hersey
-
SPORTSBoys Varsity Soccer vs. Mundelein
-
SPORTSProspect Sports Weekly: Nathan Cichy & Dan Debough
-
SPORTSTop 5 Sports Moments 2024-25
-
SPORTSBoys' Varsity Tennis photo album
-
SPORTSBoys Varsity Lacrosse vs Hersey
-
SPORTSGirls Varsity Softball vs Rolling Meadows
-
SPORTSProspect Dominates at Annual Stogie Relays
-
SPORTSKing chosen as Reidy's successor
-
SPORTSGirls and Boys Track and Field Time Trials
Navigate Right