By Eva Schacht

News Writer

Five easy recipes every vegetarian should know:

• Tofu

  • 1 package tofu

  • 1 tbs soy sauce

  • 1 tbs sesame oil

  • 1 tsp garlic salt

• Salad

  • 1/2 cup lettuce (not iceberg!)

  • As many red onion slices as you want

  • As many cucumber slices as you want

  • As many cherry tomatoes as you want

  • 1 clove garlic

  • 1-2 cubic inch(es) feta cheese

  • 1 tbs balsamic vinegar

  • 1 tbs olive oil

• Wrap

  • 1 tortilla

  • 1/2 avocado

  • 1/4 cup lettuce

  • 1 tbs mayo

  • 1 clove garlic

  • 1-2 cubic inch(es) feta cheese

• Naan bread

  • 1 naan bread (shocking)

  • 1-2 cubic inch(es) feta cheese

  • 1 tbs olive oil

  • 1 clove garlic

  • 1/4 cup lettuce

  • As many red onion slices as you want

  • Hummus

• Hummus

  • 1 can garbanzo beans

  • 1 lemon

  • 1-2 cloves garlic

  • 1/2 tbs salt

  • 1/2-1 tbs pepper